We offer a free trial class, or at busy times of the year, a seperate 2 hour Induction session one sunday a month.  Inductions and classes are held at Clifton College on Gutherie Rd (behind the zoo). You will be able to select which you prefer at the bottom of the booking form.

Training Nights

We run 2 classes per night on Mondays, Tuesdays, Wednesdays

About You

If you are comfortable to do so, please advise us about any previous training experience,  your current health or fitness levels, any training goals you may have. This will enable us to better gear a session around your needs. If you are new to or nervous about training or even highly experienced - let us know - we will try to gear the session to the correct level.

Once we receive your booking, we will contact you via phone, text or email and arrange a day for your free session. This is usually done within a working day

Fastest booking

At busy times there may be a delay booking your session. If you are able to attend Monday, Tuesday, or Wednesday please select  'First available evening'. You will get a much faster booking