British Krav Maga Member satisfaction survey

Krav Maga students rate our training as 'Excellent or Well Above Average'
94%
Students rating our lessons as 'Professional and Well Planned'
90%
Students who would recommend a friend to us
87%
Students rating the value of training as 'Excellent or Well Above Average'
73%

self defence

  • self defence classes bristol

    Self Defence Classes in Bristol

    Accredited Self Defence Classes in Bristol

    Accredited Self Defence Course Level 1Krav Maga Bristol offers British Krav Maga accredited Self Defence classes and courses. British Krav Maga approved courses are research based, legally compliant courses delivering state of the art self defence training to people of all abilities. 

    Overview - Self Defence Course Level 1

    The British Krav Maga Self Defence program is aimed at individuals who want to learn realistic self protection skills within an accelerated training format.

    Course content
    All courses adopt a 3 tier concept for training.

    Strategic awareness and observation Understanding Violence

    The Law

    Threat awareness

    Predatory behaviour


    Stress inoculation
    Human Stress Responce
    Human performance under stress
    Conflict communications
    Posture and assertive communication
    Scenarios


    Use of force training
    Understanding the use of force
    Generating impact
    Releases from grabs and holds
    Blocks and strikes
    Level 1 Scenarios


    Course Duration 4-6 hrs

    Physical requirements
    Level of physical intensity - moderate
    Level of physical contact - low
    Nature of threats learned - unarmed common street attacks

    Course requirements
    Over 16 years of age
    In reasonable health
    No prior training experienced required.

Visit the Blog

Paul Grey
22 February 2015
Krav Maga Bristol
'Hell hath no fury like a Master E scorned' I found myself featured in Martial Arts Illustrated a while ago. Then on a website and more recently on a Google adwords campaign. The cause? A temper tantr...
Paul Grey
19 October 2012
Krav Maga Bristol
Krav Maga Bristol Blog: Dont be defined by what you cant do… Be careful what you think: Whether you think can, or whether you think you cant - you are right. Recently I trained a young man with a mild...