• The Krav Maga
    Bristol Experience

    Real Krav Maga with one of the UK's leading coaches in the very heart of Bristol. Call on 0117 259 1590
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  • Real Krav Maga in Bristol ?
    This is the place to do it

    Bristols' longest standing school, Krav Maga Bristol has taught more Instructors than any other school in the UK.
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  • Real Krav Maga in the heart of Bristol

    Want quality Krav Maga ? Try Krav Maga Bristol. 0117 259 1590
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Try the Krav Maga Bristol Experience

The Best Krav Maga in Bristol. Train with one of the UK's leading Krav Maga Coaches in Clifton, Bristol. Try the Krav Maga Bristol Experience!

Try the Krav Maga Bristol Experience

Krav Maga Bristol - COVID NOTICE

Here at Krav Maga Bristol we fully appreciate the right of individuals to chose whether to vaccinate. However, we do not feel it is in the best interests of our members to train in close proximity with unvaccinated trainees.   Given the close proximity of Krav Maga training and the level of physical intensity, we have taken the position that we will only train participants who have been doubly vaccinated against the virus. Consequently, we require all participants to provide either a vaccination card or an image of their card via their phone prior to any training on their first class with us.

This will be combined with hand cleaning and the occasional use of masks at close proximity to enable realistic training. We ask for evidence of inoculation prior to any training.

We regret that we will be unable to train anyone without evidence of vaccination under any circumstances.

 

Krav Maga Bristol - Nationally Recognised Training

Krav Maga Bristol opened in 2005 becoming of one the UK's largest Krav Maga schools. We are the founding school of British Krav Maga, one of the largest recognised Krav Maga organisations in Europe. Krav Maga Bristol has been featured in The Guardian, The Observer, Martial Arts Illustrated,  Combat Magazine, BBC radio, and provided film extras, fight choreography. CALL US ON 0117259 1590

 

 


Try the Krav Maga Bristol Experience

Try a Class with Krav Maga Bristol.  We offer 2 hours of coaching and training with British Krav Maga National Coach Paul Grey for just £10. Experience Krav Maga with one of the UK's leading Krav Maga Coaches.

 


The Krav Maga Challenge™ October 2021

Krav Maga Bristol piloted the first Krav Maga challenge in 2014.  The Krav Maga challenge ™ is a gruelling 12 week accelerated programme of Israeli Hand to Hand training, high-intensity combat fitness, and mental toughness training. You'll experience a level of training unparalleled outside of the military. Find out about the Krav Maga Challenge ™ [More]

 

The Krav Maga Challenge™ January 27th 2020

Krav Maga Bristol piloted the first Krav Maga challenge in 2014.  The Krav Maga challenge ™ is a gruelling 12 week accelerated programme of Israeli Hand to Hand training, high-intensity combat fitness, and mental toughness training. You'll experience a level of training unparalleled outside of the military. Find out about the Krav Maga Challenge ™

 

 Street Attack Survey

Most frequently attacked part of the body: Head
71%
% of victims unable to protect themselves prior to training
68%
Number of Fights going to the ground
47%
% of victims able to fight attacker off prior to training
19%

British Krav Maga Member satisfaction survey

Krav Maga students rate our training as 'Excellent or Well Above Average'
94%
Students rating our lessons as 'Professional and Well Planned'
90%
Students who would recommend a friend to us
87%
Students rating the value of training as 'Excellent or Well Above Average'
73%

The Krav Maga Challenge 2020

Start Date - 27th January 2020

 

24 lessons. 12 weeks coaching. 1 outstanding experience....

We run the Krav Maga Challenge several times each year, typically January, March and September.

The Krav Maga Challenge offers a gruelling 12 week programme of intense physical and mental training culminating in challenge day a 4 hr test of physical and mental endurance where practitioners will be challenged over all the skills acquired over the preceding 16 weeks.

You’ll with train fellow recruits for 2 hours, twice a week working with a skilled coach in preparation for your challenge day. In addition, you’ll get a subsidiary training programme to compliment your coached sessions and nutrition guide built around the very same programmes used by professional athletes and fighters to optimise physical performance.

Developing the total warrior

Over your 16 weeks intensive programme you’ll cover injury avoidance, nutrition, basic to intermediate fight conditioning sessions, stand up clinching and ground fighting drills, weapons defences and disarms as well as a level of close quarter combat training rarely experienced by civilians. There is nothing comparable to the Krav Maga challenge programme. Think Jason Bourne, James Bond and Crossfit all rolled into one and then some...

Tougher, stronger, faster

Train like a professional fighter in preparation for an undisclosed combat fitness test on your Challenge Day event. On passing out you’d have covered cover 32 combat conditioning sessions based around conditioning used by the world’s elite including professional fighters and Olympians. No two training sessions are the same, and the results are outstanding.

Confidence, competence and performance

Why sign up for another barely used gym membership when you can participate in a high-level coaching programme delivering elite-level fitness, proven close-quarter combat skills and an unprecedented mental toughness training programme.

Challenge day

On challenge day you’ll meet a team of coaches for what will one of the toughest, most demanding days of your life.  Over Challenge day you’ll complete an undisclosed series of warrior challenges culminating in a range of pressurised scenarios including multiple attackers, 3rd party protection task and

Krav Maga Challenge - Many are called but few are chosen

Book Your Krav Maga Challenge Today

The Krav Maga Challenge 2021

Commences July 27th 2020

 

 

vlog about a someone participating in a 30 day Krav Maga Challenge in Sydney

The Krav Maga Challenge is a 12-week fitness and self-defence training programme based on training concepts used by the Israeli military to prepare recruits for combat. The challenge combines realistic self-defence training with a range of intense functional workouts and mobility exercises utilised by professional fighters.

What is Krav Maga
Krav Maga is a method of fitness and self-defence training used by the Israeli Military. Krav Maga gained a reputation as a simple, no-nonsense self-defence method that's quick to learn, simple to apply and effective in real life.

What is involved
The Krav Maga Challenge takes place on Monday and Wednesday evenings at Clifton College Sports Centre over 12 weeks commencing Monday the 27th of January until Wednesday the 15th of April.

Challengers participate in a programme of training both inside and outside of the class culminating in a challenge day session that replicates a range of common street attacks and scenarios. The progressive programme starts off lightly and builds each week increasing challengers fitness and self-defence skills.

Included in the Krav Maga Challenge is a manual, training programme and nutritional recommendations.

Who is the Krav Maga Challenge for
Typically, people enrolling in the Krav Maga Challenge are looking for a training challenge or reason to train. Most are attracted by a specific target for a limited time. We’ve had challengers preparing for Weddings, Gap Year Travel, the Royal Marines, Police, weight loss targets, or simply their next challenge.

Do I need previous training experience
No. The Krav Maga challenge can be undertaken complete novices through to advanced Kravists. All training is provided.

What level of fitness is required
The Krav Maga Challenge is accessible to healthy adults up to 50 years of age and for active over 50’s. We work with your existing level of fitness and build on that. Pre-existing fitness is not a requirement.

What type of fitness training is involved
Training commences with compound bodyweight training and includes a strong element of mobility and agility training. Training progresses to plyometrics and more gymnastic based exercises culminating in High-Intensity Interval Training and metabolic conditioning drills.

The programme is functionally based and designed to help challengers lose weight, increase athletic performance and functional muscle mass.

Will I lose weight
During some of the more intense sessions challengers have burned off over 1000 kcals over a 2-hour session. However, the single most important component of any weight loss programme is diet. We recommend a ketogenic diet to maximise muscle gain and weight loss but challengers are free to use whichever diet suits them best. We provide a handout and information about this on day 1.

How did the Krav Maga Challenge begin

The Krav Maga Challenge came about as a result of regular requests from new members who wanted an intense Bootcamp type experience to jump-start their fitness and their ability to defend themselves.

National Coach Paul Grey drew up a specific conditioning protocol more commonly used by professional fighters alongside a specifically tailored programme of self-defence training (Krav Maga) based on the most common UK street attacks. The programme was initially piloted by Instructor candidates going through the BKMA 180 HR Instructor certification and was then refined over the next 4 years at Krav Maga Bristol.

Pricing and availability
We have a maximum of 20 places available for the January 2020 intake of The Krav Maga Challenge. The challenge costs £149 which covers 48 hours of coaching over 24 classes. That's around £3.10 an hour!

Candidates need to allow for the additional costs of some boxing gloves and forearm guards to participate.

How can I get involved?

You can book your place on the Krav Maga Challenge by clicking the button below. 

 

  • All Abilities Welcome
  • No Previous Experience Required
  • Includes all training and Coaching
  • Includes Full Training Programme

 Please note

The total Fee is £149 - NOT £149 PER SESSION.

Book My Krav Maga Challenge

  • Bootcamps and regular events.
  • Research based curricula.
  • Simple, easy to learn techniques.
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  • "The Most realistic Self Defence system in the UK today. SUNDAY TIMES "


    Krav Maga is the longest standing Military Hand to Hand system in modern history. Fast to learn, instinctive to apply, it is the ideal Self Defence method for those wanting skills in weeks, not years. Call 0117 4070 337

  • "Krav Maga Bristol has trained more students to Instructor level than any other school in the UK. If you are looking for the right place to start - this is it."

    Founded in 2005, Krav Maga Bristol has trained nearly every Instructor in the Southwest.

  • "Krav Maga offers exceptional Self Defence training in a very short period of time" Call 0117 259 1590



    To go fom zero to effective self defence skills, nothing works faster than Krav Maga.

    Krav Maga's emphasis on simplicity and instinctive movements has resulted in a system that's fast to learn and effective to apply in real life.

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